Holistic Retreats in the US
People in the US are focusing more on their health. They want fitness facilities, stress relief, and advice from doctors while on vacation. A report predicts that the wellness industry will grow. The pandemic has made us realize the impact of our lifestyle choices on our health. If you want to feel better, try a wellness retreat for your next vacation. You’ll feel happier and healthier when you return home.
Here is a list of the best holistic retreats in the US
Cal-A-Vie Health Spa resides in Vista, California:
Cal-A-Vie Health Spa is a beautiful resort and one of the best holistic retreats in the US near San Diego. It has villas, a golf course, and a spa. The spa offers wellness programs that focus on health and nutrition. They have vacation packages with fitness classes, lectures, and gourmet food. Guests can also enjoy beauty treatments, hiking, and tennis. The resort is great for special events and weddings with its elegant decor and historic chapel from France.
CIVANA Wellness Resort & Spa is located in Scottsdale, Arizona.
CIVANA is a wellness resort and also one of the best holistic retreats in the US in the Sonoran Desert near Scottsdale. It focuses on happiness and health. Guests can awaken their souls, free their minds, and connect. The resort offers personalized programs and a flexible experience. You can relax, enjoy the spa, wellness classes, and farm-to-table dining.
Castle Hot Springs is a resort in Arizona.
Castle Hot Springs is a beautiful place and one of the famous holistic retreats in the US in the Bradshaw Mountains. It’s a great escape from everyday life. Rich families like the Rockefellers and the Vanderbilts used to visit it a long time ago. It was closed for a while, but it opened again in 2019. Nowadays, it’s a fancy resort where you can do lots of fun things. You can relax and take it easy, soak in the hot springs, eat delicious food from local farms, get spa treatments, and do yoga.
Eupepsia Wellness Resort can be found in Bland, Virginia.
Eupepsia is a place in Virginia, surrounded by beautiful mountains, where people can go to have a special experience. The people who run Eupepsia believe in using scientific knowledge and an ancient Indian form of medicine called Ayurveda. They have different programs for guests that focus on things like getting good sleep, being fit and doing yoga, staying healthy, and eating organic food from their own farm. Each guest gets a plan made just for them based on what they want and their health. Guests can choose programs to relax, get rid of toxins, lose weight, or feel better by trying special treatments like magneto, flotation, and halo therapies. The place has 26 modern bedrooms, and some of them have bunk beds for families with kids. So it’s also one of the most popular holistic retreats in the US.
Road Scholar offers Health & Holistic Retreats in the US and Canada.
Road Scholar is a travel company that helps older adults learn while they explore new places. They have about 100,000 people aged 50 and above who go on their trips every year. They offer six trips that focus on health and wellness. These trips take place in Arizona, California, New Mexico, and North Carolina. The people who go on these trips are usually around 72 years old, and most of them are women. One of their most popular trips is a six-day retreat called Yoga for Wellness and Daily Living: The 8 Limbs of Yoga. It happens at the Montreat Conference Center in the Blue Ridge Mountains of North Carolina.
Sensei Lanai is a fancy hotel located in Lanai City, Hawaii.
Sensei Porcupine Creek is a special place and one of the holistic retreats in the US where health and nature come together. It used to be the private estate of a very rich person named Larry Ellison. Now, it’s a place where people can go to relax and take care of their health. The property is very big, about 230 acres, and it has a really nice golf course that used to be only for famous people like athletes and celebrities. But now, anyone who stays in one of the 22 nice rooms, small houses, or big houses can feel like a star. They can meet with doctors to make a plan for exercise, spa treatments, and healthy food from the restaurant called Sensei by Nobu.
The Lodge at Woodloch nestles in Hawley, Pennsylvania.
The Lodge at Woodloch is also one of the best holistic retreats in the USplace where you can go to relax and take care of yourself. It’s a resort that includes everything you need for a great experience. While you’re there, you can focus on your physical and emotional well-being without worrying about your normal daily tasks and stresses.
At the Lodge, there are more than 35 classes and activities that you can join without any extra cost. One of these activities is Creative Discovery, where you can try things like watercolor painting and Zendoodle. If you like being outside, you can also try Outdoor Discovery. This includes things like searching for food in nature, taking peaceful walks in the forest, going hiking, and doing winter sports like snowshoeing.
In addition to these activities, you can also take fitness and wellness classes and watch cooking demonstrations. And if you want to pamper yourself, you can book therapeutic treatments at the spa. The spa has some special things to offer, like a room where you can experience snow, a sauna made of Himalayan salt that both men and women can use, and a shower that pours water on you in a special way called a Tyrolean bucket shower. These treatments can make your skin healthy and give you a refreshing and lively feeling.
When it comes to food, the Lodge has delicious spa cuisine that you’ll enjoy. They use many ingredients that they grow in their own garden.
The Golden Door’s Location: San Marcos, California
Come to Golden Door to relax and recharge. It’s a peaceful place with a Japanese feel, located 38 miles north of San Diego and also one of the most popular holistic retreats in the US spread over 600 acres, and has 40 rooms for single occupancy. Each room has its own garden or patio surrounded by bamboo, Koi ponds, and Japanese gardens.
Golden Door offers personalized programs for adults that last four, five, or seven nights. You can have up to four personal training sessions every week and choose from over 40 fitness classes, mindfulness sessions, and other activities. It will help you find balance, regain strength, and feel refreshed both physically and emotionally.
The food at Golden Door is special too. They focus on using ingredients grown on their own farm and source food locally. You can enjoy farm-to-table cuisine and farm-fresh eggs.
There are more things to enjoy at Golden Door. They have 25 miles of private trails for hiking, two labyrinths to explore, two swimming pools for swimming, and a spa where you can get healing treatments. They even have a special pool for Watsu water therapy.
Canyon Ranch is located in three states: Arizona, Massachusetts, and California.
Canyon Ranch, a wellness resort brand and one of the best holistic retreats in the US, opened its second location in the Berkshires close to New York City, ten years after its first resort in Tucson. They also have another location near San Francisco called Canyon Ranch Woodside. These resorts offer luxurious accommodations and healthy meals. It also a variety of activities like Pilates, medical consultations, massages, cooking demonstrations, and meditation. You can even attend special events and retreats at these resorts. If you prefer a shorter visit, you can go to their spa and fitness center in Las Vegas for just one day. Additionally, Canyon Ranch is planning to open three new locations in Texas: Austin, Fort Worth, and Houston.
The Location of Red Mountain Resort: Ivins, Utah
It’s about 125 miles away from Las Vegas. The resort is a beautiful place with red rocks and one of the best holistic retreats in the US. It can accommodate up to 210 guests in different types of rooms. The resort offers wellness programs that focus on taking care of your whole body. If you’re 18 or older, you can choose the “Essential Retreat” package. The package includes a place to stay, three healthy meals every day, and guided hikes. You can also go to the national park with the “Essential Zion Adventure Retreat” package. If you prefer, you can pick a different package where you choose what you want to do and eat. The resort also has personal trainers and assessments available. They offer workshops and experiences that can help you with your well-being. Some of these include yoga, acupuncture, chakra balancing, and also energy healing.
Rancho Valencia Resort & Spa is located in San Diego, California.
This fancy resort called Rancho Valencia is considered one of the best luxury resorts and holistic retreats in the US for people who want to stay fit and healthy. It is located on 45 acres of land with beautiful gardens and citrus trees. The resort has 49 private casitas that are really nice and cozy, with patios and fireplaces. They also have three big fancy houses that people can rent.
There are more than 97 programs that help you relax and rejuvenate, and they also offer fitness classes for free. These classes are taught by top-notch professionals. You can join yoga sessions in a special place called the Serenity Yoga Pavilion, where you can enjoy the fresh air. They also have Pilates classes.
The fitness center at the resort has really cool and modern exercise equipment from brands like Peloton, Cybex, Precor, and Woodway. After you work out, you can have refreshing cold-pressed juices or protein shakes.
If you like playing tennis, you’ll love this place because they have 13 Plexipave courts and three red clay courts. They also have other outdoor games like pickleball, badminton, croquet, and bocce.
The Location of Lake Austin Spa Resort: Austin, Texas
This is one of the most luxurious holistic retreats in the US located near downtown Austin. It has 40 rooms and is by Lake Austin in the Texas Hill Country. The price includes everything like accommodation, food, programs, and fitness activities. When you arrive, the wellness experts at the resort will make a special plan for your body, mind, and spirit. They offer private sessions for fitness, meditation, yoga, and stress management. You can also go on trails and get treatments in the water to make your body stronger and improve your heart health. The resort also has classes on nutrition, weight management, and preventing diseases. They have a dietician who can help you, and they serve food that is good for you and the environment. They use local ingredients and grow their own food.
Three Forks Ranch is located in Savery, Wyoming.
This is a big cattle ranch in the beautiful Rocky Mountains. It is situated approximately 40 miles north of Steamboat Springs, close to the Colorado-Wyoming border. This is one of the most exciting holistic retreats in the US has 15 fancy rooms and suites, a spa that is 6,000 square feet, and 100 staff members to take care of guests who want to improve their health. They work together with The Mayo Clinic to offer a program that includes five tests to see how fit you are. Based on the results, they will create a plan just for you, focusing on your personal goals and how active you want to be. They have lots of fitness and wellness activities, meditation, and sound therapy. You can also enjoy outdoor adventures such as hiking, fly fishing, and snowshoeing. In addition, at The Kitchen Academy, they teach guests about eating healthy and sustainable food.
Hilton Head Health is located in Hilton Head, South Carolina.
This is one of the most listed holistic retreats in the US, It provides vacations that focus on wellness and offers education on health, fitness classes, a spa for relaxation, beautiful beaches, and delicious food. The resort’s approach to better health helps guests learn how to maintain a healthy lifestyle even after they leave. While you’re there, you’ll work with trainers, coaches, dieticians, and counselors to gain a new understanding of how to live healthily. These steps include improving mobility, following a nutritious meal plan, and practicing meditation. You can choose to stay to achieve your goals. The resort also offers retreats for weight loss, where you can stay in a residential setting and participate in a comprehensive four-week LoseWell program. You can stay in the new Sweetgrass Inn, which has 30 rooms and is inspired by the Lowcountry, or choose a private villa with one, two, or three bedrooms.
Skyterra is located in Pisgah Forest, North Carolina.
This wellness retreat is located in the Pisgah National Forest in Western North Carolina. It’s one of the smallest holistic retreats in the US that only has space for 35 guests or less. The main goal of this retreat is to help people live a healthier life. They want to teach you how to make changes in your daily habits that you can continue when you go back home. These changes include eating nutritious food, exercising regularly, managing stress, and taking care of yourself.
During your stay, you’ll get to do different activities every day. These activities include hiking in the mountains, exercising, doing yoga, taking pool classes, and getting spa treatments for relaxation and recovery. The retreat also focuses on other things like self-care at home, losing weight, becoming more flexible, enjoying recreational activities, and practicing mindfulness.
If you decide to go to this retreat, you can choose to stay for one, two, or three weeks, or even longer. The price includes a place to stay in a private lodge or cottage, all your meals, more than 80 classes every week, transportation to and from the airport, and Wi-Fi access.
Stanly Ranch is a luxury resort located in Napa, California.
Stanly Ranch in Napa Valley is one of the common holistic retreats in the US where you can enjoy both wellness and wine together. The resort is located on a vineyard and has 135 rooms and cottages inspired by nature. You can try delicious food made from local and seasonal ingredients, and they also offer a wellness program focused on sleep, staying hydrated, exercising, and being mindful. Visit the Halehouse to plan your holistic wellness journey with experts in sports, medicine, and well-being. They can help you with treatments like neuro-stimulation at the spa or workshops on movement at the Fieldhouse. And to end your day, you can relax at the Springhouse, which has saunas, cold plunges, salt therapy, and a hyperbaric oxygen chamber. These amenities are designed to help you recover and feel restored.
Mii Amo is a place in Sedona, Arizona.
If you want a peaceful vacation with beautiful buildings, check out Mii Amo in Sedona’s Boynton Canyon. This place got a makeover in February 2023, and it looks amazing! Gluckman Tang Architects designed the new spaces, and they’re famous for creating cool places like the Picasso Museum and the Whitney Museum of American Art. You can stay here for three to 10 nights and choose from different packages that include everything you need. During the day, you can relax with sound baths, spa treatments, and meditation walks. You can also go for bike rides on the 400-acre trail network. The red rocks around the area are really pretty, but the indoor spaces are cool too. The restaurant is open and bright, and there are 23 cozy casitas with fireplaces and heated floors.
The Barns at Troutbeck is located in Amenia, New York.
Troutbeck is a big hotel in New York’s Hudson Valley. It has a special place called The Barns, which is for wellness. The Barns have a big room where yoga, meditation, and dance classes happen every day. They also have a spa where you can get acupuncture, massages, and a therapy called somatic experiencing. This therapy helps with mental and physical problems caused by trauma.
Crestone Mountain Zen Center is located in Crestone, Colorado.
Crestone Mountain Zen Center in Colorado is one of the most peaceful holistic retreats in the US for relaxation and reflection. It’s a Buddhist monastery and retreats nestled at the foot of the impressive Sangre de Cristo Mountains. You can choose how long you want to stay, whether it’s just a weekend or an entire month. You have the option to be alone or participate in group meditation sessions. During your stay, you’ll be provided with three tasty meals every day. You can choose to dine by yourself or share a meal with other guests.
YO1 Longevity & Health Resorts is located in Monticello, New York.
YO1 is a special place for taking care of yourself in New York. It’s located in the Catskills area, not far from Manhattan. You can go there to get help from professionals and make your own unique experience. They have a center for Ayurvedic health and programs for dealing with problems like anxiety, stress, depression, trouble sleeping, not being able to have children, and diabetes. The property is really big, with 68,000 square feet of therapy areas, and there’s lots of outdoor space for hiking, doing yoga, and enjoying the natural surroundings.
The Carillon Miami Wellness Resort is located in Miami.
This is one of the fancy resorts and holistic retreats in the US in Miami’s North Beach area. It has a really big spa. At Carillon Miami, guests can try out tough workouts, boxing, yoga, or special water therapy sessions that end in a cooling room that looks like an igloo. You can also book a session to freeze yourself, float in a special tank, or stay in a luxury apartment with a view of the Atlantic Ocean.
Shou Sugi Ban House is a place located in The Hamptons.
Shou Sugi Ban House is a small spa and one of the smallest holistic retreats in the US that believes everyone has their own special way to be healthy. They have many different treatments available, like baths and facials, that are inspired by Japan. These treatments are meant to make your body and mind feel good together. The staff will work with you to make sure you get the right treatments for you. It cares about food and health and also believes in using sustainable ingredients and cooking methods. They want you to eat a lot of vegetables and plant-based proteins.